Phoenix Performance

Our mission is to promote the art of kickboxing across the globe. We believe in the power of dedicated coaches who have honed their expertise through years of training and the pursuit of earning their black belts. With numerous brilliant coaches and a diverse range of styles, kickboxing offers a rich tapestry of techniques and teaching methods. We encourage you to embark on a journey of growth by learning from a multitude of coaches. By embracing various styles and blending them together, you can create your own unique kickboxing approach. We firmly believe that no matter where you are in the world, accessing the knowledge of different coaches will help you become the best kickboxer you can be. Join our course and expand your horizons. Immerse yourself in the world of kickboxing, exploring diverse techniques, training methods, and philosophies. Unleash your potential by absorbing wisdom from a global community of kickboxing experts. Wherever your passion for kickboxing takes you, let Phoenix Performance be your guide. Together, let's build a global kickboxing community and empower individuals worldwide to become exceptional kickboxers. The journey starts now—embrace the opportunity to grow and become the best version of yourself in the world of kickboxing.

We understand the importance of self-defense skills in today's world. However, we want to emphasize that kickboxing is much more than just self-defense—it's a transformative journey towards improving your skill and fitness levels. We believe in empowering individuals through the art of kickboxing, allowing them to unlock their true potential. Our students in Kilchoan, Waterford have shared with us the incredible sense of safety they feel found their new found strength and skill. But let's shift our focus away from fear and self-defense as the sole purpose of kickboxing. Instead, we want you to join this course to enhance your skills, improve your fitness, and embark on a personal journey of growth. It's crucial to remember that self-defense situations are highly stressful and intense. While kickboxing classes are enjoyable and provide a solid foundation, they do not fully replicate the environment in which you might need to use self-defense techniques. We want you to develop your skills and gain confidence, knowing that self-defense is an incidental benefit of what you will learn.

No, not for the online course which gives you the opportunity to try a new sport without investing too much money. If joining our classes afterwards in Kilcohan, Waterford, you will need gloves, hand wraps and shin guards. Contact Seán for details on where to buy these.

This course is designed for beginners or individuals who may be struggling in their current classes, regardless of their location worldwide. One of the key aspects of this course is that coaches employ various teaching techniques and explanations to cater to different learning styles. As a coach, I take pride in my ability to teach anyone a roundhouse kick off the lead leg in under four minutes. This is often challenging for both beginners and experienced kickboxers, but I have developed a fool-proof method that ensures success for everyone. It is essential for coaches to have multiple approaches to explaining concepts and techniques to accommodate diverse learning needs. It is our responsibility to effectively impart knowledge. Therefore, I highly recommend this course not only to beginners but also to coaches who are starting out, as it provides an opportunity to learn different teaching styles and contribute to the growth of our sport on a global scale.