Free YouTube and TikTok tutorials
We are true lovers of kickboxing, we want to make it accessible to everyone. Please see some of free tutorials and consider purchasing one of our indepth courses.
TikTok Channel
It might take some time and learning to do a back kick in the beginning might not be graceful but I guarantee you Phoenix Mind and Body Performance will create a fun learning environment for you and get you to the stage jumping spinning back kick.